LOOK WITHIN – What am I equipped with?
Sessions include:
1. Who am I?
2. Confidence is a choice
3. Developing self awareness
GLANCE BEHIND – Where have I come from?
Sessions include:
1. River of life
2. Strengths
3. Values
LOOK AROUND – What & who is in my life?
Sessions include:
1. Wheel of life
2. Supportive network
FOCUS AHEAD – Where do I want to go and how do I get there?
Sessions include:
1. The me I want to be
2. Future bubble chart