#MentalHealthAwarenessWeek
As we spring into summer, our world around us looks very different to how it did a few months ago. Bare trees are now full of fresh green leaves and forgotten-about flower patches are beginning to flourish.
Stress
5 ways to reduce stress
Hi! I’m Anna, a volunteer at GLOW. In this week’s blog we’re going to talk about stress. Before we get into ways to reduce stress, the most important thing you should know about stress is that you are not alone, and many people will feel stressed within their lifetime at various points. In fact, according …