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My Experience with Pre-Menstrual Dysphoric Disorder (PMDD)
We loved speaking to Danielle last week and finding out more about her experience with PMDD. Danielle is a busy working mum of two who …
My Story – Mary
We really enjoyed speaking to Mary last week! Mary is a wonderful woman who has completed ‘The Real Me’ programme and is currently working her …
My Experience with Period Poverty: Statements
This week, GLOW is examining the issue of Period Poverty in Northern Ireland. This is an issue that affects the overall wellbeing of many women …
Rape & PTSD: The Long Journey To Recovery
Click here to read on AND website. Phoebe Tansley is a survivor, feminist, activist, and the founder of Attacked Not Defeated. In this blog she …
Sierra’s Story: Panic Attacks, Anxiety & Coping Techniques
My name is Sierra Gowdy and I’m 19 years old. As I am sitting here right now, I am nervous to write this, but grateful …
Pregnancy & COVID-19
Last week we were delighted to speak to Rebecca, a first-time mum to be from North West Belfast. Rebecca tells GLOW her experience of being …
Living Life During Lockdown
You might have seen the doorstep deliveries and support GLOW has been providing to communities over lockdown but how have our own staff been affected? …
Thanks A Million!
Christmas has truly arrived at the GLOW office. Maxine has decorated our offices & rooms beautifully. It really is beginning to look like Santa’s Grotto. …
Meet The Woman Empowering Women
“Onwards and Upwards” – Maxine’s Life Motto Maxine Dougan is the newest member to Team Glow as our Women’s Project Worker. She is full of passion …
6 Ways to be Wealthy
Look after your own well-being so you can be in the best place to help others. Here are some tips that can you help you …
We All Need Support
5 people a week die by suicide in Northern Ireland! How heartbreaking and unacceptable. In the past 3 months we have been affected by suicide …
Empowering Women
Amplify NI’s Ashleigh Hunter catches up with Chara Clarke, Founder of GLOW, who recently took part in the Accelerator programme. GLOW (Giving Life Opportunities to …
Perception is Projection
This blog is an interactive blog. I want you to get involved and take some action. Now, I want you to close your eyes. What …
4 Steps To Take A Leap Of Faith
Routines are good. They get you to where you need to get to on time eg. school run, work, exercise classes etc. Routines help the …
Fearless & Female
Brave, strong, fearless, independent, assertive, leader. These words may not be the usual adjectives to describe a female, they may however be more likely used …
How To Beat Stinking Thinking
Do you ever feel lost in a maze with your thoughts? You can’t focus on one thing? You can’t think of anything positive? That one …
My Story Of How I Overcame Depression
I remember it clearly sometimes. The emptiness, numbness and feeling as though life was an endless cycle of sleepless nights. I remember not being able …
Miles of Milestones in 2017
Miles of Milestones in 2017 December 31, 2017 |Kellie Forbes The Glow team would like to take a moment to sincerely share our gratitude with …
What Is Confidence
One of our aims here at GLOW is to build up women and young girl’s confidence. Everyone is unique in what makes them feel confident …
Why We Love Volunteering
We have all probably been asked to volunteer at some point in our life. It is common to think we are only doing a service …
3 Ways to Take Care of Your Mental Health This Summer
1. Stay Connected One of the biggest downfalls of summer time is not seeing everyone as you normally would because people are away on holiday. …
Meet The Dreamer Behind GLOW
Chara Clarke is the Founder and Project Coordinator of GLOW.